A Mindfulness Hyperposter
My favorite part of each MindShifting class is when educators showcase lessons that they create to teach topics like self-regulation, resourcefulness, creativity, and critical thinking based on MindShifting practices.
In this lesson, Katheen explains her hyper poster on Mindfulness and how to use it in the classroom. The poster itself is accessible from the QR code at the beginning and end of the video.
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About MindShifting with Mitch Weisburgh
MindShifting is transforming how individuals, teams, and organizations unlock their full potential—whether in the classroom, the boardroom, or personal growth journeys. Developed by educator, author, and thought leader Mitch Weisburgh, MindShifting combines the latest insights from psychology, neuroscience, and practical experience to help people overcome barriers, shift mindsets, and achieve lasting results.
Through his writing, keynote talks, and engaging workshops, Mitch empowers educators, corporate teams, and life coaches to embrace new ways of thinking and problem-solving. His unique MindShifting framework provides practical tools for building resilience, resourcefulness, and collaborative skills that drive real-world change.
To continue your exploration of MindShifting, visit www.mindshiftingwithmitch.com.



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